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Published on:

25th Jan 2023

The Ultimate Guide to Boosting Your SELF-CONFIDENCE w/Lance Essihos EP 409

Welcome to episode 407 of the University of Adversity podcast, where host Lance Essihos shares his expert insights and personal journey on how to build self-confidence.

In this solo episode, Lance discusses his experience leaving the bar industry to start his own podcast, and how he overcame imposter syndrome and insecurities to develop a strong sense of self-confidence. He shares proven strategies and techniques for listeners to boost their own self-esteem and achieve their goals.

If you found value in this episode, be sure to share it with your friends and family. Want to take the next step and join the University of Adversity community? Take the free Warrior Quiz to discover your adversity archetype and receive weekly emails from Lance.

To show your support for the podcast and Lance's work, consider subscribing and leaving a 5-star review on your preferred platform, such as Apple Podcasts or Spotify. You can also purchase a copy of Lance's book, Mastering Adversity, on Amazon or check out his Warrior Embodiment course for $111.11.

👨🏻‍🏫Connect With Lance W Essihos: 

📣AFFILIATE OFFERS: 

Lance has partnered up with HVMN for the KETONE supplements. He uses this as his health and nutrition regime and it has achieved amazing results for him.

👉 Enter coupon “LANCE” to get 10% off when you shop

👉 Click the link: https://hvmn.me/Lance


📺Subscribe to University of Adversity:


#UniversityofAdversity #LanceEssihos #UofA #CanadianPodcasts #PersonalDevelopment #Adversity #SelfConfidence #PersonalDevelopment

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About the Podcast

University of Adversity
Welcome to University of Adversity, a podcast where we explore the human experience of overcoming obstacles and achieving personal growth through real-life stories of accomplished individuals. From professional athletes to NY Times bestselling authors, celebrities, spiritual leaders, doctors, scientists, and billionaires, we bring you a diverse range of perspectives on the challenges and triumphs of adversity. Each episode is designed to provide listeners with inspiration, motivation, and practical tools to help them navigate through difficult times. We cover a wide range of topics related to mental health, personal development, self-improvement and resilience building, offering expert insights and actionable advice. Join us as we discover how to overcome adversity, cope with stress, and achieve your goals on this journey of self-discovery and personal growth, highlighting the stories of the everyday heroes among us.

About your host

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Lance Essihos

As an experienced veteran with adversity, Lance has faced some of life's most difficult challenges. Grinding his way through the hockey ranks to traveling the world as a bartender. Through his personal battle with drugs and alcohol for well over a decade, the tragic loss of his brother to suicide followed by the great loss of his father to cancer only a year later, Lance realized he had hit rock bottom. In the darkest of days, he made a promise to himself that he would create a new life, one that would make an impact and inspire the masses, leaving the world in a better place than he found it. Lance has made it his mission to facilitate the message of positive change through adversity and encourage people to see the light through the darkness of life's worst moments.