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Published on:

4th Jan 2022

How To Find True Happiness w/Teresa Greco EP 347

Teresa Greco is a happiness expert and the host of a weekly internet TV show called “The Steps to Happiness Show With Teresa Greco.” She’s a 2X bestselling author, an educator, and educational technologies consultant with a master’s degree from Toronto, Ontario, Canada. She is the editor and senior writer at two Canadian lifestyle magazines as well as a contributor to 3 international magazines. Teresa is being featured on the November 2021 cover of Modern Warrior Magazine. As a coach and reiki master, she does public speaking, holds workshops, and mentors others about embracing, honoring, loving, and celebrating their true authentic self and achieving their own personal happiness and fulfillment. 

 

Are you ready to unlock & embody The true Warrior Spirit in all areas of your life?

💻 Purchase the Warrior Embodiment course today for only $47 Warrior Embodiment Course 

IN THIS EPISODE, YOU WILL LEARN: 

  • 1:55 The journey to finding true happiness
  • 12:30 Discovering a different perspective on life
  • 21:07 How to overcome the trauma of abuse
  • 35:13 Tapping into meditation for the right directions
  • 55:14 Balancing your body and energy

🥇“What advice do you have for someone who is struggling with adversity right now”🥇

Teresa says, “When you consciously choose happiness over the feeling of fear and worry, your life will flow with ease.”

Connect with Teresa: 

Visit Teresa’s website

Follow Teresa on Facebook, Instagram, and LinkedIn

Check out Teresa’s Books

Connect with Lance: 

📲 On social media Facebook, Instagram, or LinkedIn. 

📺 Subscribe to the University of Adversity Youtube Channel 

📧 Email Lance at info@universityofadversity.ca 

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About the Podcast

University of Adversity
Welcome to University of Adversity, a podcast where we explore the human experience of overcoming obstacles and achieving personal growth through real-life stories of accomplished individuals. From professional athletes to NY Times bestselling authors, celebrities, spiritual leaders, doctors, scientists, and billionaires, we bring you a diverse range of perspectives on the challenges and triumphs of adversity. Each episode is designed to provide listeners with inspiration, motivation, and practical tools to help them navigate through difficult times. We cover a wide range of topics related to mental health, personal development, self-improvement and resilience building, offering expert insights and actionable advice. Join us as we discover how to overcome adversity, cope with stress, and achieve your goals on this journey of self-discovery and personal growth, highlighting the stories of the everyday heroes among us.

About your host

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Lance Essihos

As an experienced veteran with adversity, Lance has faced some of life's most difficult challenges. Grinding his way through the hockey ranks to traveling the world as a bartender. Through his personal battle with drugs and alcohol for well over a decade, the tragic loss of his brother to suicide followed by the great loss of his father to cancer only a year later, Lance realized he had hit rock bottom. In the darkest of days, he made a promise to himself that he would create a new life, one that would make an impact and inspire the masses, leaving the world in a better place than he found it. Lance has made it his mission to facilitate the message of positive change through adversity and encourage people to see the light through the darkness of life's worst moments.