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Published on:

11th Jan 2023

Stop Comparing Yourself And Start Taking Ownership w/Lance Essihos EP 407

Welcome back to the Universtiy of Adversity.

Today we a solo episode with the man himself, Lance Essihos. 


Lance comes on the show today to talk about the common struggle that we all face, comparison. Do you scroll through social media, wishing you had the life that you see others portray. We go through feelings of low self worth everytime we compare ourselves.


The funny things is though, we all have our own unique story, and that’s what makes us special. Enjoy the episode today!


WANT TO JOIN THE UNIVERSITY OF ADVERSITY FAMILY & RECEIVE AN EMAIL FROM LANCE ONCE A WEEK?

Take the FREE Warrior Quiz and Discover your Adversity Archetype. This is a fun way to join the family and create more self-awareness in your life!👇🏼

https://lance-essihos.mykajabi.com/warriorquiz

Or Just email lance@lancewessihos.com with "JOIN THE NEWSLETTER"

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2)Grab a copy of Lance’s book, MASTERING ADVERSITY now available on Amazon.

👉 Click the link to buy the book: Mastering Adversity Amazon

3)Win the War Within for 2023 and Grab The Warrior Embodiment Course for $111.11

Grab the course here 👉 www.universityofadversity.ca/embody-the-warrior-within 


👨🏻‍🏫Connect With Lance W Essihos: 



📣AFFILIATE OFFERS: 

Lance has partnered up with HVMN for the KETONE supplements. He uses this as his health and nutrition regime and it has achieved amazing results for him.


👉 Enter coupon “LANCE” to get 10% off when you shop

👉 Click the link: https://hvmn.me/Lance



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#UniversityofAdversity #LanceEssihos #UofA #CanadianPodcasts #PersonalDevelopment #Adversity #SelfWorth #PersonalDevelopment


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About the Podcast

University of Adversity
Real stories and tools to help you grow through adversity, burnout, and reinvention.
University of Adversity is a show about the moments that change us — especially the ones we didn’t ask for.

I’m Lance Essihos, and I sit down with athletes, bestselling authors, doctors, entrepreneurs, spiritual teachers, and everyday warriors to have real conversations about adversity — the kind that strips away the surface and forces us to face who we really are.

We go deep into the mindset shifts, emotional breakthroughs, and practical tools that helped them rebuild. Not just to survive, but to come back stronger, clearer, and more aligned.

This isn’t motivation.
It’s what happens after the breakdown, when you’re trying to put the pieces back together and make it mean something.

If you’re in a season of uncertainty, burnout, or reinvention — this show is here to walk with you.

We don’t just talk about getting through the hard times.
We talk about who you become because of them.

About your host

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Lance Essihos

As an experienced veteran with adversity, Lance has faced some of life's most difficult challenges. Grinding his way through the hockey ranks to traveling the world as a bartender. Through his personal battle with drugs and alcohol for well over a decade, the tragic loss of his brother to suicide followed by the great loss of his father to cancer only a year later, Lance realized he had hit rock bottom. In the darkest of days, he made a promise to himself that he would create a new life, one that would make an impact and inspire the masses, leaving the world in a better place than he found it. Lance has made it his mission to facilitate the message of positive change through adversity and encourage people to see the light through the darkness of life's worst moments.