Episode 167

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Published on:

26th Feb 2020

167. Lachlan Stuart - Helping Men Realize Their Worth

Joining us today to share his story, we have the Founder of The Man That Can Project, Lachlan Stuart. When Lachlan retired from professional rugby, he found himself dealing with lost identity issues. Without rugby, he didn’t know who he was anymore, because of this, he fell into a depression. His symptoms included heavy drinking using drugs. In time, Lachlan soon realized that he had the skills to help other men realize their true worth, and was able to overcome his addictions and become bold enough to chase his worth. Join Lance and Lachlan in this amazing episode as they compare how they both felt after leaving their sports careers.


🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY🥇

Lachlan answers with, “How much untapped potential we all have.”



IN THIS EPISODE, YOU WILL LEARN:

  • [00:11:28] Lachlan’s Story
  • [00:38:55] What’s the Number One Thing That Holds People Back?
  • [00:43:01] Things Men Can Start Implementing in Their Lives
  • [00:55:34] Lachlan Asks Lance How he Recharges his Energy
  • [00:58:15] Lachlan’s Podcast


Connect with Lachlan Stuart

1. Follow Lachlan on Instagram, Facebook, LinkedIn & Twitter

2. Listen to The Man That Can Podcast here

3. Check out The Man That Can Project website

3. Follow The Man That Can Project on Instagram & Facebook

4. Join Lachlan Stuart Fitness here

Connect with Lance: 

● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! 

● Connect with Lance on Facebook, Instagram, or LinkedIn

● Subscribe to the University of Adversity Youtube Channel


About University of Adversity Podcast

Learn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

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About the Podcast

University of Adversity
Real stories and tools to help you grow through adversity, burnout, and reinvention.
University of Adversity is a show about the moments that change us — especially the ones we didn’t ask for.

I’m Lance Essihos, and I sit down with athletes, bestselling authors, doctors, entrepreneurs, spiritual teachers, and everyday warriors to have real conversations about adversity — the kind that strips away the surface and forces us to face who we really are.

We go deep into the mindset shifts, emotional breakthroughs, and practical tools that helped them rebuild. Not just to survive, but to come back stronger, clearer, and more aligned.

This isn’t motivation.
It’s what happens after the breakdown, when you’re trying to put the pieces back together and make it mean something.

If you’re in a season of uncertainty, burnout, or reinvention — this show is here to walk with you.

We don’t just talk about getting through the hard times.
We talk about who you become because of them.

About your host

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Lance Essihos

As an experienced veteran with adversity, Lance has faced some of life's most difficult challenges. Grinding his way through the hockey ranks to traveling the world as a bartender. Through his personal battle with drugs and alcohol for well over a decade, the tragic loss of his brother to suicide followed by the great loss of his father to cancer only a year later, Lance realized he had hit rock bottom. In the darkest of days, he made a promise to himself that he would create a new life, one that would make an impact and inspire the masses, leaving the world in a better place than he found it. Lance has made it his mission to facilitate the message of positive change through adversity and encourage people to see the light through the darkness of life's worst moments.