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Episode 93

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Published on:

4th Sep 2019

93. Dr. Nicholas Jensen - How to Nourish the Body, Mind and Soul

In this episode, Lance and Dr. Nicholas Jensen talk about taking the naturopathic journey in healing and strengthening the body, mind and soul. 

Dr Nick grew up in the small town of Osoyoos B.C and completed his undergraduate degree in Biology at Okanagan University College, now known as UBC Okanagan. He went on to attend Boucher Institute of Naturopathic Medicine, graduating in 2007 as a licensed Doctor of Naturopathic medicine. Following graduation, his desire to deepen his understanding of other healing modalities took him to South East Asia and India with his now wife and business partner Dr. Sonya Jensen. 

They Opened Divine Elements in 2009 and over the years have had the opportunity to mentor under some industry leading experts in hormone health and detoxification. Dr Nick is constantly learning and is extremely passionate about teaching individuals to become the best version of themselves. Being a parent as well as a Doctor, he knows in order to teach it, you have to live it and so both Dr Sonya and Dr Nick follow the philosophy of live it to lead it! 

Dr. Nicholas tells listeners: “I am starting to learn the power of the “surrender”. It is surrendering into the experience of the realization that I'm connected with something so much bigger.” 


IN THIS EPISODE, YOU WILL LEARN: 

● Benefits of fasting 

● Basics of Kundalini Yoga

● Link between sex energy and our overall health 

● The biological and spiritual effects of intimate relationships 



Connect with Dr. Nicholas Jensen 

1. Follow Dr. Nicholas on Linkedin, Instagram, Facebook

2. Follow Dr. Nicholas on his website.

3. Follow Divine Elements Naturopathic Family Wellness on Facebook.



Connect with Lance: 

● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! 

● Connect with Lance on Facebook, Instagram, or LinkedIn. 



About University of Adversity Podcast

Learn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

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About the Podcast

University of Adversity
Real stories and tools to help you grow through adversity, burnout, and reinvention.
University of Adversity is a show about the moments that change us — especially the ones we didn’t ask for.

I’m Lance Essihos, and I sit down with athletes, bestselling authors, doctors, entrepreneurs, spiritual teachers, and everyday warriors to have real conversations about adversity — the kind that strips away the surface and forces us to face who we really are.

We go deep into the mindset shifts, emotional breakthroughs, and practical tools that helped them rebuild. Not just to survive, but to come back stronger, clearer, and more aligned.

This isn’t motivation.
It’s what happens after the breakdown, when you’re trying to put the pieces back together and make it mean something.

If you’re in a season of uncertainty, burnout, or reinvention — this show is here to walk with you.

We don’t just talk about getting through the hard times.
We talk about who you become because of them.

About your host

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Lance Essihos

As an experienced veteran with adversity, Lance has faced some of life's most difficult challenges. Grinding his way through the hockey ranks to traveling the world as a bartender. Through his personal battle with drugs and alcohol for well over a decade, the tragic loss of his brother to suicide followed by the great loss of his father to cancer only a year later, Lance realized he had hit rock bottom. In the darkest of days, he made a promise to himself that he would create a new life, one that would make an impact and inspire the masses, leaving the world in a better place than he found it. Lance has made it his mission to facilitate the message of positive change through adversity and encourage people to see the light through the darkness of life's worst moments.