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Episode 94

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Published on:

6th Sep 2019

94. Lindsey Elmore - How to be Holistically Healthy using Alternative Medicine

In this episode, Lance and Lindsey Elmore talk about how adversity affects a person’s health and wellness; and how Aromatherapy can help alleviate negativity and boost overall wellness. 

Lindsey Elmore grew up in Birmingham , Alabama and completed her undergraduate degree in Alabama, then attended Pharmacy School in San Francisco. She had undergone 2 years of postdoctoral, specializing in outpatient Pharmacy Management. She is also a chemist and a board-certified pharmacotherapy specialist.

During her first year in school she accidentally tore her ACL which led her to non-conventional (western) medicine; this opened up to a new world of alternative healing and wellness, and finally to essential oils. Lindsey is very passionate about sharing and teaching people regarding natural supplements and natural wellness approaches that are backed with proven data. 


🥇WHAT LESSON HAS ADVERSITY TAUGHT YOU

Lindsey answered, “Be yourself. Be so relentless. Be true to your heart, don't let anybody sway you from that. Be true to yourself” 



IN THIS EPISODE, YOU WILL LEARN: 

● [00:09:10] Overcome adversity by doing things one step at a time, even when you are afraid of them

● [00:18:00] Daily decisions impact your overall health 

● [00:21:25] How obstacles become the way 

● [00:25:25] Using self care to be more in tune with yourself

  • [00:34:20] Learning more about Essential oils with a critical eye



Connect with Lindsay Elmore:

1. Follow Lindsey on Instagram, Facebook, 

2. Follow Lindsey on her website.



Connect with Lance: 

● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! 

● Connect with Lance on Facebook, Instagram, or LinkedIn. 



About University of Adversity Podcast

Learn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

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About the Podcast

University of Adversity
Real stories and tools to help you grow through adversity, burnout, and reinvention.
University of Adversity is a show about the moments that change us — especially the ones we didn’t ask for.

I’m Lance Essihos, and I sit down with athletes, bestselling authors, doctors, entrepreneurs, spiritual teachers, and everyday warriors to have real conversations about adversity — the kind that strips away the surface and forces us to face who we really are.

We go deep into the mindset shifts, emotional breakthroughs, and practical tools that helped them rebuild. Not just to survive, but to come back stronger, clearer, and more aligned.

This isn’t motivation.
It’s what happens after the breakdown, when you’re trying to put the pieces back together and make it mean something.

If you’re in a season of uncertainty, burnout, or reinvention — this show is here to walk with you.

We don’t just talk about getting through the hard times.
We talk about who you become because of them.

About your host

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Lance Essihos

As an experienced veteran with adversity, Lance has faced some of life's most difficult challenges. Grinding his way through the hockey ranks to traveling the world as a bartender. Through his personal battle with drugs and alcohol for well over a decade, the tragic loss of his brother to suicide followed by the great loss of his father to cancer only a year later, Lance realized he had hit rock bottom. In the darkest of days, he made a promise to himself that he would create a new life, one that would make an impact and inspire the masses, leaving the world in a better place than he found it. Lance has made it his mission to facilitate the message of positive change through adversity and encourage people to see the light through the darkness of life's worst moments.