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Episode 105

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Published on:

2nd Oct 2019

105. Jasmin Terrany - How Proper Nurturing Takes You to the Next Level

In this episode, Lance and Jasmin talk about how through parent’s guidance and teaching, help build awareness and guide children on both positive and negative elements. Jasmin shared her own experience with her mother being the center of her spiritual growth and now, she in turn, is sharing those teachings to her own child.

Jasmin Terrany, LMHC, a Columbia University educated Life Therapist, is dedicated to nurturing the personal-life success of professional women. She's the creator of Life Therapy, a synergistic combination of psychotherapy, coaching, mindfulness and meditation. A recognized industry leader, she's also a published author, speaker, world traveler and most importantly, a mom. 

🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY

Jasmin answered, “The truest success is when you go with yourself, and if you can handle you and take care of you inside and out, everything is easier” 



IN THIS EPISODE, YOU WILL LEARN: 

● [00:08:08] The hero's journey

● [00:19:00] Glass half full - half empty

● [00:28:00] Fellow journey with your soul teachers

● [00:40:00] Taking your game to the next level


Connect with Jasmin Terrany

1. Follow Jasmin on Instagram, Twitter, 

2. Follow Jasmin on her website.


Connect with Lance: 

● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! 

● Connect with Lance on Facebook, Instagram, or LinkedIn. 


About University of Adversity Podcast

Learn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!


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About the Podcast

University of Adversity
Real stories and tools to help you grow through adversity, burnout, and reinvention.
University of Adversity is a show about the moments that change us — especially the ones we didn’t ask for.

I’m Lance Essihos, and I sit down with athletes, bestselling authors, doctors, entrepreneurs, spiritual teachers, and everyday warriors to have real conversations about adversity — the kind that strips away the surface and forces us to face who we really are.

We go deep into the mindset shifts, emotional breakthroughs, and practical tools that helped them rebuild. Not just to survive, but to come back stronger, clearer, and more aligned.

This isn’t motivation.
It’s what happens after the breakdown, when you’re trying to put the pieces back together and make it mean something.

If you’re in a season of uncertainty, burnout, or reinvention — this show is here to walk with you.

We don’t just talk about getting through the hard times.
We talk about who you become because of them.

About your host

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Lance Essihos

As an experienced veteran with adversity, Lance has faced some of life's most difficult challenges. Grinding his way through the hockey ranks to traveling the world as a bartender. Through his personal battle with drugs and alcohol for well over a decade, the tragic loss of his brother to suicide followed by the great loss of his father to cancer only a year later, Lance realized he had hit rock bottom. In the darkest of days, he made a promise to himself that he would create a new life, one that would make an impact and inspire the masses, leaving the world in a better place than he found it. Lance has made it his mission to facilitate the message of positive change through adversity and encourage people to see the light through the darkness of life's worst moments.