Podchaser Logo Rate on Podchaser

full

full
Published on:

8th Sep 2022

ASPIRE: The Desire to Change w/Lance W Essihos EP 391

In today’s episode, Lance covers ' Aspire’, the third ‘A’, in his book “Mastering Adversity - Unlocking The Warrior Within And Turn Your Biggest Struggles Into Your Greatest Gifts” on how to move through adversity in your life. He gave an overview of the two A’s that he spoke about in the last two episodes and made the connection with ASPIRE in this episode. We often find ourselves falling into the habits we want to break repeatedly although we know we need to change. Lance speaks about why that happens and what ways we can really change. 

Listen to this short yet powerful episode!

Take The Quiz: Lanceessihos.com/warriorquiz


IN THIS EPISODE, YOU WILL LEARN: 

  • 04:45 Reasons why it’s hard to break out of a bad habit 
  • 09:47 How to overcome what entraps us 
  • 14:53 How to become the best version of yourself


📌 EPISODE LINKS: 

👨🏻‍🏫Connect With Lance W Essihos: 


📚Visit Our Resources:


📺Subscribe to University of Adversity:

Spotify: open.spotify.com/show/1K6nQdzjR8wg9vBXZAqjH9


#UniversityofAdversity #LanceEssihos #UofA #CanadianPodcasts #PersonalDevelopment #Adversity #FullPotential #Mastering #Adversity #Writing #Author #Confidence #Warrior #Centered #SelfAwareness #Acceptance #Victim #Aspire #Habits #Change



Next Episode All Episodes Previous Episode

Listen for free

Show artwork for University of Adversity

About the Podcast

University of Adversity
Real stories and tools to help you grow through adversity, burnout, and reinvention.
University of Adversity is a show about the moments that change us — especially the ones we didn’t ask for.

I’m Lance Essihos, and I sit down with athletes, bestselling authors, doctors, entrepreneurs, spiritual teachers, and everyday warriors to have real conversations about adversity — the kind that strips away the surface and forces us to face who we really are.

We go deep into the mindset shifts, emotional breakthroughs, and practical tools that helped them rebuild. Not just to survive, but to come back stronger, clearer, and more aligned.

This isn’t motivation.
It’s what happens after the breakdown, when you’re trying to put the pieces back together and make it mean something.

If you’re in a season of uncertainty, burnout, or reinvention — this show is here to walk with you.

We don’t just talk about getting through the hard times.
We talk about who you become because of them.

About your host

Profile picture for Lance Essihos

Lance Essihos

As an experienced veteran with adversity, Lance has faced some of life's most difficult challenges. Grinding his way through the hockey ranks to traveling the world as a bartender. Through his personal battle with drugs and alcohol for well over a decade, the tragic loss of his brother to suicide followed by the great loss of his father to cancer only a year later, Lance realized he had hit rock bottom. In the darkest of days, he made a promise to himself that he would create a new life, one that would make an impact and inspire the masses, leaving the world in a better place than he found it. Lance has made it his mission to facilitate the message of positive change through adversity and encourage people to see the light through the darkness of life's worst moments.