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Published on:

15th Sep 2022

Alignment of Our Goals with Actions w/Lance W Essihos EP 392

Today’s episode covers the fourth ‘A’, Alignment- out of the 5 A’s in Lance’s book “Mastering Adversity - Unlocking The Warrior Within And Turn Your Biggest Struggles Into Your Greatest Gifts” which is a framework on how to move through adversity when it hits. Lance opens up about his personal journey of loss and how he dealt with them. He talks about the importance of aligning our actions with our goals. Our action steps and what we do physically at the present moment will determine how we achieve our desired goal. Listen to the episode for some powerful takeaways. 

If you haven’t taken the quiz yet, now is the right time!

Take The Quiz: Lanceessihos.com/warriorquiz


IN THIS EPISODE, YOU WILL LEARN: 

  • 03:54 The 4th ‘A’- What does Alignment mean?
  • 07:39 The pain of dealing with loss- shame & guilt factor
  • 12:52 Practical ways to prepare to face adversity 
  • 20:39 The importance of staying aligned with our words and actions to achieve the life we want to live


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👨🏻‍🏫Connect With Lance W Essihos: 


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#UniversityofAdversity #LanceEssihos #UofA #CanadianPodcasts #PersonalDevelopment #Adversity #FullPotential #Mastering #Adversity #Writing #Author #Confidence #Warrior #Centered #SelfAwareness #Acceptance #Alignment #Goals #Loss 

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About the Podcast

University of Adversity
Welcome to University of Adversity, a podcast where we explore the human experience of overcoming obstacles and achieving personal growth through real-life stories of accomplished individuals. From professional athletes to NY Times bestselling authors, celebrities, spiritual leaders, doctors, scientists, and billionaires, we bring you a diverse range of perspectives on the challenges and triumphs of adversity. Each episode is designed to provide listeners with inspiration, motivation, and practical tools to help them navigate through difficult times. We cover a wide range of topics related to mental health, personal development, self-improvement and resilience building, offering expert insights and actionable advice. Join us as we discover how to overcome adversity, cope with stress, and achieve your goals on this journey of self-discovery and personal growth, highlighting the stories of the everyday heroes among us.

About your host

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Lance Essihos

As an experienced veteran with adversity, Lance has faced some of life's most difficult challenges. Grinding his way through the hockey ranks to traveling the world as a bartender. Through his personal battle with drugs and alcohol for well over a decade, the tragic loss of his brother to suicide followed by the great loss of his father to cancer only a year later, Lance realized he had hit rock bottom. In the darkest of days, he made a promise to himself that he would create a new life, one that would make an impact and inspire the masses, leaving the world in a better place than he found it. Lance has made it his mission to facilitate the message of positive change through adversity and encourage people to see the light through the darkness of life's worst moments.