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Published on:

28th Dec 2020

How to Clean Up Your Life and Believe In Your Worth w/Shantih Ma EP 284

Happy Holidays UOFA Listeners! Joining Lance is Shantih Ma, a fellow podcaster and writer who promotes self-empowerment through personal responsibility, accountability, and humility. She shares daily insights on social media to empower others to look within, think for themselves, develop self-love, confidence, as well as tolerance, and acceptance for others. Shantih has spent time living in Northern India where she studied yoga and eastern philosophy which is at the heart of her work. She is currently writing her first book, "The House of Self: How To Clean Up Your Life and Believe In Your Worth" set to release in the late spring/early summer of 2021. 

IN THIS EPISODE, YOU WILL LEARN: 

[00:06:39] Shantih's Upbringing and Impactful Struggles

[00:13:58] Unpacking Self-Sabotage

[00:40:18] Making Hard Changes To Better Ourselves

[00:56:34] Understanding The Depth of Healing Energy and Ayahuasca

[01:11:41] Reflecting on 2020 and Exploring Our Rights Within COVID

🥇WHAT IS ONE LESSON THAT ADVERSITY HAS TAUGHT YOU?🥇

Shantih says, “No matter how many times you fall down, you get better each time at picking yourself up back again.”

Connect with Shantih Ma:

●  Follow Shantih on Facebook, Twitter, Instagram, LinkedIn, & Youtube!

●  Find Shanti on her website

● Subscribe to The Shantih Ma Podcast!

Connect with Lance: 

● 📱 Connect with Lance on Facebook, Instagram, or LinkedIn. 

● 📺 Subscribe to the University of Adversity Youtube Channel 

● 📧 Email Lance at lanceessihos@gmail.com

About University of Adversity Podcast

Learn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

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About the Podcast

University of Adversity
Welcome to University of Adversity, a podcast where we explore the human experience of overcoming obstacles and achieving personal growth through real-life stories of accomplished individuals. From professional athletes to NY Times bestselling authors, celebrities, spiritual leaders, doctors, scientists, and billionaires, we bring you a diverse range of perspectives on the challenges and triumphs of adversity. Each episode is designed to provide listeners with inspiration, motivation, and practical tools to help them navigate through difficult times. We cover a wide range of topics related to mental health, personal development, self-improvement and resilience building, offering expert insights and actionable advice. Join us as we discover how to overcome adversity, cope with stress, and achieve your goals on this journey of self-discovery and personal growth, highlighting the stories of the everyday heroes among us.

About your host

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Lance Essihos

As an experienced veteran with adversity, Lance has faced some of life's most difficult challenges. Grinding his way through the hockey ranks to traveling the world as a bartender. Through his personal battle with drugs and alcohol for well over a decade, the tragic loss of his brother to suicide followed by the great loss of his father to cancer only a year later, Lance realized he had hit rock bottom. In the darkest of days, he made a promise to himself that he would create a new life, one that would make an impact and inspire the masses, leaving the world in a better place than he found it. Lance has made it his mission to facilitate the message of positive change through adversity and encourage people to see the light through the darkness of life's worst moments.