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Published on:

25th Dec 2020

Happy Holiday Solo w/Lance Essihos EP 283

Merry Christmas, Happy Hanukkah, and Happy Holidays from the University of Adversity Podcast as episode 283 comes under your trees for a short and sweet holiday special from your favorite podcast host, Lance Essihos. Lance shares his projections and life changes coming for 2021 and offers insight into harnessing the power of gratitude. Stay tuned until the end to hear about the exciting New Year from UOFA that awaits!

IN THIS EPISODE, YOU WILL LEARN: 

[00:00:57] Power of Gratitude

[00:02:24] Being Fully Present and Practicing Gratitude

[00:04:40] Costa Rica, Plant Medicine, And Life Changes

[00:05:50] Becoming An Author And Podcasting

[00:07:00] Happy Holidays From UOFA

🥇WHAT IS ONE LESSON THAT ADVERSITY HAS TAUGHT YOU 🥇

Lance says, “Don’t compare yourself to others and don’t bottle everything in. Own what you want in your life and manifest it.”

Connect with Lance: 

â—Ź 📱 Connect with Lance on Facebook, Instagram, or LinkedIn. 

â—Ź đź“ş Subscribe to the University of Adversity Youtube Channel 

● 📧 Email Lance at lanceessihos@gmail.com

About University of Adversity Podcast

Learn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

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About the Podcast

University of Adversity
Real stories and tools to help you grow through adversity, burnout, and reinvention.
University of Adversity is a show about the moments that change us — especially the ones we didn’t ask for.

I’m Lance Essihos, and I sit down with athletes, bestselling authors, doctors, entrepreneurs, spiritual teachers, and everyday warriors to have real conversations about adversity — the kind that strips away the surface and forces us to face who we really are.

We go deep into the mindset shifts, emotional breakthroughs, and practical tools that helped them rebuild. Not just to survive, but to come back stronger, clearer, and more aligned.

This isn’t motivation.
It’s what happens after the breakdown, when you’re trying to put the pieces back together and make it mean something.

If you’re in a season of uncertainty, burnout, or reinvention — this show is here to walk with you.

We don’t just talk about getting through the hard times.
We talk about who you become because of them.

About your host

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Lance Essihos

As an experienced veteran with adversity, Lance has faced some of life's most difficult challenges. Grinding his way through the hockey ranks to traveling the world as a bartender. Through his personal battle with drugs and alcohol for well over a decade, the tragic loss of his brother to suicide followed by the great loss of his father to cancer only a year later, Lance realized he had hit rock bottom. In the darkest of days, he made a promise to himself that he would create a new life, one that would make an impact and inspire the masses, leaving the world in a better place than he found it. Lance has made it his mission to facilitate the message of positive change through adversity and encourage people to see the light through the darkness of life's worst moments.