Episode 270

Published on:

9th Nov 2020

Pat Riehlman - Using Self Awareness To Course Correct in Sports, Business, Relationship, Spirituality & Life

Fellow Fit for Service Brother, Patrick Riehlman is a licensed CPA who was able to leave Corporate America thanks to internet marketing. Pat is now an ELITE 7 Star Diamond Beachbody Coach. He coaches people to help them reach their fitness and nutrition goals and start their own Beachbody Coaching businesses. 

Join the guys as they share their experiences in Sedona, how integration back into normal life was for both of them and also how sports has taught them both so many valuable lessons.



Pat answers with, “The less you worry about what others think of you the more you can actually be present and listen.”

Connect with Pat Riehlman

1. Follow Pat on Facebook, LinkedIn & Twitter

2. Watch & Subscribe to Pat’s YouTube channel

Enrol in Eric Godsey’s Journaling Course here

Connect with Lance: 

● 📱 Connect with Lance on Facebook, Instagram, or LinkedIn

● 📺 Subscribe to the University of Adversity Youtube Channel 

● 📧 Email Lance at lanceessihos@gmail.com

About University of Adversity Podcast

Learn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

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About the Podcast

University of Adversity
How to go from living in the backseat of your life as a victim, into the driver seat of empowerment.

The goal of the show is to ignite personal growth and transformation by sharing stories of overcoming adversity and highlighting different areas/topics in our Iives where adversity shows up. We will provide you with educational tools, tips, resources and hacks to help you get through whatever you are struggling with right now-And most importantly help you speed up the process.

From New York Times Best Selling Authors, Pro Athletes, Celebrities, Scientists, Spiritual Masters, to The Common Hero’s Among Us.

About your host

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Lance Essihos

As an experienced veteran with adversity, Lance has faced some of life's most difficult challenges. Grinding his way through the hockey ranks to traveling the world as a bartender. Through his personal battle with drugs and alcohol for well over a decade, the tragic loss of his brother to suicide followed by the great loss of his father to cancer only a year later, Lance realized he had hit rock bottom. In the darkest of days, he made a promise to himself that he would create a new life, one that would make an impact and inspire the masses, leaving the world in a better place than he found it. Lance has made it his mission to facilitate the message of positive change through adversity and encourage people to see the light through the darkness of life's worst moments.