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Episode 260

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Published on:

5th Oct 2020

How To Transform Your Life After Losing A Loved One w/Justin Caffrey EP 260

A recognized thought leader in Mindfulness, Resilience, and Wellbeing. A Proven Multi-Business Entrepreneur in different sectors and countries. A Certified Investment Fund / Hedge Fund Director and Private Equity Professional. The All Ireland All-Star Thought Leader in Personal Development in 2019 & 2020. Listeners, let us introduce you to Justin Caffrey. 

In this episode, Lance and Justin get into a deep conversation regarding challenges with drinking, parenting, the many adversities both Justin and Lance have faced, suicidal thoughts, and Justin’s journey into Buddhism and veganism.  This is an episode you won’t want to miss.

IN THIS EPISODE, YOU WILL LEARN:




🥇WHAT IS ONE LESSON THAT ADVERSITY HAS TAUGHT YOU 🥇

Justin answer’s with, “Life isn't going to be easy.  Just take it one day at a time.”



Connect with Justin Caffrey:

1. Follow Justin on Instagram, LinkedIn & Twitter

2. Find Justin on his website

3. Subscribe to Justin’s YouTube Channel

3. Schedule your FREE 30 Minute Discovery Session



Connect with Lance: 

● 📱 Connect with Lance on Facebook, Instagram, or LinkedIn. 

● 📺 Subscribe to the University of Adversity Youtube Channel 

● 📧 Email Lance at lanceessihos@gmail.com

About University of Adversity Podcast

Learn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

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About the Podcast

University of Adversity
Welcome to University of Adversity, a podcast where we explore the human experience of overcoming obstacles and achieving personal growth through real-life stories of accomplished individuals. From professional athletes to NY Times bestselling authors, celebrities, spiritual leaders, doctors, scientists, and billionaires, we bring you a diverse range of perspectives on the challenges and triumphs of adversity. Each episode is designed to provide listeners with inspiration, motivation, and practical tools to help them navigate through difficult times. We cover a wide range of topics related to mental health, personal development, self-improvement and resilience building, offering expert insights and actionable advice. Join us as we discover how to overcome adversity, cope with stress, and achieve your goals on this journey of self-discovery and personal growth, highlighting the stories of the everyday heroes among us.

About your host

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Lance Essihos

As an experienced veteran with adversity, Lance has faced some of life's most difficult challenges. Grinding his way through the hockey ranks to traveling the world as a bartender. Through his personal battle with drugs and alcohol for well over a decade, the tragic loss of his brother to suicide followed by the great loss of his father to cancer only a year later, Lance realized he had hit rock bottom. In the darkest of days, he made a promise to himself that he would create a new life, one that would make an impact and inspire the masses, leaving the world in a better place than he found it. Lance has made it his mission to facilitate the message of positive change through adversity and encourage people to see the light through the darkness of life's worst moments.