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Episode 259

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Published on:

2nd Oct 2020

How To Become Next Level Confident w/Janelle Lynnae EP 259

Janelle Lynnae is the Founder of Next Level Confident and The Confidence Workshop, host of the Next Level Confident podcast, and is a sought-after Corporate Facilitator and Keynote Speaker with years of experience coaching women how to break through psychological barriers unknowingly placed on themselves. Janelle and her team assist women in STEM industries (Science, Technology, Engineering, and Math) with uncovering limiting beliefs, giving concrete tools to building confidence in the workplace, and guiding individuals to take their career and life to the next level.

Tune in to hear Janelle share her story with Lance.  She opens up about the dark thoughts she wrestled with during her late teens and into her early 20’s.  We all know that confidence can be a difficult thing to obtain.  The key is to start believing that you are worthy and deserving of it all.

IN THIS EPISODE, YOU WILL LEARN: 



🥇WHAT IS ONE LESSON THAT ADVERSITY HAS TAUGHT YOU 🥇

Janelle answers with, “It’s ok to be imperfect.  Just keep getting up from the mess.”


Connect with Janelle Lynnae:

1. Follow Janelle on Instagram, Facebook, & LinkedIn

2. Find Janelle on her website

3. Check out Janelle’s FREE resource, “The #1 Way to Build Your Confidence Muscle”

4. Subscribe & Listen to the Next Level Confident podcast

Connect with Lance: 

● 📱 Connect with Lance on Facebook, Instagram, or LinkedIn. 

● 📺 Subscribe to the University of Adversity Youtube Channel 

● 📧 Email Lance at lanceessihos@gmail.com


About University of Adversity Podcast

Learn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

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About the Podcast

University of Adversity
Real stories and tools to help you grow through adversity, burnout, and reinvention.
University of Adversity is a show about the moments that change us — especially the ones we didn’t ask for.

I’m Lance Essihos, and I sit down with athletes, bestselling authors, doctors, entrepreneurs, spiritual teachers, and everyday warriors to have real conversations about adversity — the kind that strips away the surface and forces us to face who we really are.

We go deep into the mindset shifts, emotional breakthroughs, and practical tools that helped them rebuild. Not just to survive, but to come back stronger, clearer, and more aligned.

This isn’t motivation.
It’s what happens after the breakdown, when you’re trying to put the pieces back together and make it mean something.

If you’re in a season of uncertainty, burnout, or reinvention — this show is here to walk with you.

We don’t just talk about getting through the hard times.
We talk about who you become because of them.

About your host

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Lance Essihos

As an experienced veteran with adversity, Lance has faced some of life's most difficult challenges. Grinding his way through the hockey ranks to traveling the world as a bartender. Through his personal battle with drugs and alcohol for well over a decade, the tragic loss of his brother to suicide followed by the great loss of his father to cancer only a year later, Lance realized he had hit rock bottom. In the darkest of days, he made a promise to himself that he would create a new life, one that would make an impact and inspire the masses, leaving the world in a better place than he found it. Lance has made it his mission to facilitate the message of positive change through adversity and encourage people to see the light through the darkness of life's worst moments.