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Published on:

10th Dec 2024

The Warrior Reset: Lessons From a Year of Travel, Growth, and Getting Back on Track | Episode 456

Summary

In this episode, Lance shares personal updates and reflections on his journey over the past year, including his travels to Tulum, Edmonton, Bali, Bangkok, and Ho Chi Minh. He discusses the importance of personal development, spirituality, and the challenges of finding fulfillment in life. Lance emphasizes the significance of habits and mindset in achieving success and introduces his new initiative, the FREE 7 Day 'Warrior Reset', aimed at helping individuals recalibrate and finish the year strong.

Chapters

00:00 Welcome Back and Podcast Journey

01:23 Life Updates: Travels and Experiences

03:50 Spiritual Growth in Bali and Sedona

09:24 Exploring Vietnam: Ho Chi Minh and Da Nang

11:42 Confronting Old Patterns: Alcohol and Habits

17:57 Creating the Warrior Reset: A Path to Awareness

20:21 The Journey of Self-Leadership

26:06 Shifting Focus: Working with Men

31:59 Promoting Growth and Connection

Join the FREE 7 DAY WARRIORS RESET https://lance-essihos.mykajabi.com/the-warriors-reset

Take Advantage of Black Friday Promotion and Book a Discovery Call: https://calendly.com/lanceessihos/clairtycall

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About the Podcast

University of Adversity
Welcome to University of Adversity, a podcast where we explore the human experience of overcoming obstacles and achieving personal growth through real-life stories of accomplished individuals. From professional athletes to NY Times bestselling authors, celebrities, spiritual leaders, doctors, scientists, and billionaires, we bring you a diverse range of perspectives on the challenges and triumphs of adversity. Each episode is designed to provide listeners with inspiration, motivation, and practical tools to help them navigate through difficult times. We cover a wide range of topics related to mental health, personal development, self-improvement and resilience building, offering expert insights and actionable advice. Join us as we discover how to overcome adversity, cope with stress, and achieve your goals on this journey of self-discovery and personal growth, highlighting the stories of the everyday heroes among us.

About your host

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Lance Essihos

As an experienced veteran with adversity, Lance has faced some of life's most difficult challenges. Grinding his way through the hockey ranks to traveling the world as a bartender. Through his personal battle with drugs and alcohol for well over a decade, the tragic loss of his brother to suicide followed by the great loss of his father to cancer only a year later, Lance realized he had hit rock bottom. In the darkest of days, he made a promise to himself that he would create a new life, one that would make an impact and inspire the masses, leaving the world in a better place than he found it. Lance has made it his mission to facilitate the message of positive change through adversity and encourage people to see the light through the darkness of life's worst moments.