Episode 50

Published on:

22nd May 2019

50. Dr. Paul Saladino - The Fundamentals of Health and Your Wellness

In this episode, Lance and Dr. Paul Saladino discuss the fundamentals of health! Dr. Paul Saladino talks about what he has discovered medically and what has led him to understand the root cause of illnesses. He says that the carnivore diet is a new diet that is disruptive and that people are drastically changing their lives. He further discusses the scientific evidence that would prove the Carnivore diet and its health benefits.

Dr. Paul Saladino is a functional medicine doctor who practices psychiatry and is becoming one of the most well-known advocates of the carnivore diet movement. With the medical system not always having people’s best interest at heart, he has made it his mission to educate people by giving the correct information so they can make better choices in their life to reach optimal health.

Dr. Saladino tells listeners: “When you come upon adversity, it’s a good thing. That’s how you know something is going right. When things get hard, your moving towards something that’s valuable. So I would just reframe the adversity is the fact that “Oh, I’m onto something good here.”

In this episode, you will learn: 

●     About understanding the root cause of illnesses 

●     About cutting out dairy products that trigger your immune system

●     Adapting to the Carnivore diet

●        The Fiber Myth


Connect with Dr. Paul Saladino:

●     Follow Paul onFacebook, Instagram, Twitter, and YouTube

●        Visit his website

●        Listen to his Podcast 


Connect with Lance:

●     Subscribe on Messenger to get the latest episodes and tips straight to your inbox!

●     Connect with Lance on Facebook, Instagram, or LinkedIn.


About University of Adversity Podcast

Learn how to overcome failure and tragedy, while becoming your best self with the University of Adversity podcast. Join your host Lance Essihos as he interviews successful individuals that have fought the hard battles to overcome life’s obstacles. Lance started the University of Adversity podcast after overcoming his own adversities shared in episode 01.

Join him and thousands of other entrepreneurs in learning how to use Adversity as a fuel to ignite your inner flame and live the life you have always desired. Tune in weekly for a dose of positivity, strength, and real-life practical advice to achieve your life goals.

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About the Podcast

University of Adversity
Welcome to University of Adversity, a podcast where we explore the human experience of overcoming obstacles and achieving personal growth through real-life stories of accomplished individuals. From professional athletes to NY Times bestselling authors, celebrities, spiritual leaders, doctors, scientists, and billionaires, we bring you a diverse range of perspectives on the challenges and triumphs of adversity. Each episode is designed to provide listeners with inspiration, motivation, and practical tools to help them navigate through difficult times. We cover a wide range of topics related to mental health, personal development, self-improvement and resilience building, offering expert insights and actionable advice. Join us as we discover how to overcome adversity, cope with stress, and achieve your goals on this journey of self-discovery and personal growth, highlighting the stories of the everyday heroes among us.

About your host

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Lance Essihos

As an experienced veteran with adversity, Lance has faced some of life's most difficult challenges. Grinding his way through the hockey ranks to traveling the world as a bartender. Through his personal battle with drugs and alcohol for well over a decade, the tragic loss of his brother to suicide followed by the great loss of his father to cancer only a year later, Lance realized he had hit rock bottom. In the darkest of days, he made a promise to himself that he would create a new life, one that would make an impact and inspire the masses, leaving the world in a better place than he found it. Lance has made it his mission to facilitate the message of positive change through adversity and encourage people to see the light through the darkness of life's worst moments.