Published on:

28th Feb 2022

Success Comes From MASTERING These Habits of the 1% w/Jennifer Watson EP 355

Jennifer Watson is a dynamic speaker and coach with a gift for intuitive and visionary coaching. She is an expert in wellness and leadership development, identity & mental edge enhancement.

Incorporating her expertise along with her athletic gifts as a former collegiate athlete and All- American, she has had the honor to share her message on the TEDx stage, NBC, Fox Radio, and top Summit/Podcasts. 

Lance and Jennifer discuss what it means to understand your true identity and not live out of your ego. They decode the secrets to living in your truth in order to be a high performer and reach your full potential.


  • 05:17 Jennifer’s journey towards personal growth, transformation & healing
  • 09:05 The biggest struggle that people face
  • 16:54 The secret to living in integrity with your true self 
  • 37:54 What it costs to seek the truth 
  • 46:14 What trusting your instincts could do 

🥇“What advice do you have for someone who is struggling with adversity right now”🥇

Jeniffer says “Before setting goals for ourselves, it is important to establish our intentions and have a clear vision and purpose that becomes our why.” 

Connect with Jennifer Watson

Follow Jeniffer on Instagram, Facebook, and LinkedIn

Visit the website

Connect with Lance: 

📺 SUBSCRIBE to the University of Adversity Youtube Channel 

📲  On social media Facebook, Instagram, or LinkedIn

📧 Email Lance at info@universityofadversity.ca 

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About the Podcast

University of Adversity
University of Adversity is a personal growth podcast that will help you transform your biggest struggles into your greatest lessons.

By focusing on relatable inspirations, University of Adversity generates illuminating conversations around mental health, mindset, spirituality, health & wellness, and entrepreneurship.

Guests include New York Times Best Selling Authors, Billionaires, Pro Athletes, Celebrities, Scientists, Spiritual Masters, and the Common Heroes Among us.

The tools, tips, and resources from these masters of life will hack your personal journey and accelerate the process of where you are now to where you want to be.

Hosted by Lance Essihos, an ex-hockey player and bartender turned Founder, Entrepreneur, Podcaster, and Author of “Mastering Adversity”, his signature book is coming soon…

This podcast has ranked in the top 50 on Apple podcasts in all major countries around the world, and ranked in the top 1% of all podcasts worldwide.

About your host

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Lance Essihos

As an experienced veteran with adversity, Lance has faced some of life's most difficult challenges. Grinding his way through the hockey ranks to traveling the world as a bartender. Through his personal battle with drugs and alcohol for well over a decade, the tragic loss of his brother to suicide followed by the great loss of his father to cancer only a year later, Lance realized he had hit rock bottom. In the darkest of days, he made a promise to himself that he would create a new life, one that would make an impact and inspire the masses, leaving the world in a better place than he found it. Lance has made it his mission to facilitate the message of positive change through adversity and encourage people to see the light through the darkness of life's worst moments.