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Published on:

28th Feb 2022

Success Comes From MASTERING These Habits of the 1% w/Jennifer Watson EP 355

Jennifer Watson is a dynamic speaker and coach with a gift for intuitive and visionary coaching. She is an expert in wellness and leadership development, identity & mental edge enhancement.

Incorporating her expertise along with her athletic gifts as a former collegiate athlete and All- American, she has had the honor to share her message on the TEDx stage, NBC, Fox Radio, and top Summit/Podcasts. 

Lance and Jennifer discuss what it means to understand your true identity and not live out of your ego. They decode the secrets to living in your truth in order to be a high performer and reach your full potential.

IN THIS EPISODE, YOU WILL LEARN: 

  • 05:17 Jennifer’s journey towards personal growth, transformation & healing
  • 09:05 The biggest struggle that people face
  • 16:54 The secret to living in integrity with your true self 
  • 37:54 What it costs to seek the truth 
  • 46:14 What trusting your instincts could do 

🥇“What advice do you have for someone who is struggling with adversity right now”🥇

Jeniffer says “Before setting goals for ourselves, it is important to establish our intentions and have a clear vision and purpose that becomes our why.” 

Connect with Jennifer Watson

● Follow Jeniffer on Instagram, Facebook, and LinkedIn

● Visit the website

Connect with Lance: 

📺 SUBSCRIBE to the University of Adversity Youtube Channel 

📲  On social media Facebook, Instagram, or LinkedIn

📧 Email Lance at info@universityofadversity.ca 

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About the Podcast

University of Adversity
Real stories and tools to help you grow through adversity, burnout, and reinvention.
University of Adversity is a show about the moments that change us — especially the ones we didn’t ask for.

I’m Lance Essihos, and I sit down with athletes, bestselling authors, doctors, entrepreneurs, spiritual teachers, and everyday warriors to have real conversations about adversity — the kind that strips away the surface and forces us to face who we really are.

We go deep into the mindset shifts, emotional breakthroughs, and practical tools that helped them rebuild. Not just to survive, but to come back stronger, clearer, and more aligned.

This isn’t motivation.
It’s what happens after the breakdown, when you’re trying to put the pieces back together and make it mean something.

If you’re in a season of uncertainty, burnout, or reinvention — this show is here to walk with you.

We don’t just talk about getting through the hard times.
We talk about who you become because of them.

About your host

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Lance Essihos

As an experienced veteran with adversity, Lance has faced some of life's most difficult challenges. Grinding his way through the hockey ranks to traveling the world as a bartender. Through his personal battle with drugs and alcohol for well over a decade, the tragic loss of his brother to suicide followed by the great loss of his father to cancer only a year later, Lance realized he had hit rock bottom. In the darkest of days, he made a promise to himself that he would create a new life, one that would make an impact and inspire the masses, leaving the world in a better place than he found it. Lance has made it his mission to facilitate the message of positive change through adversity and encourage people to see the light through the darkness of life's worst moments.