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Published on:

10th Feb 2021

Spiritual Bypassing in Costa Rica w/Lance Essihos EP 295

Welcome back to The University of Adversity Podcast. In today’s short and sweet solo episode, I discuss the experience I felt in my second ceremony with ayahuasca and facing my shadows. Powerful lessons from stories of past relationships, facing the deep pit and nitty-gritty of our demons, and manifesting self-love to heal past and present traumas, I unpack all the good, bad and ugly of personal development.

IN THIS EPISODE, YOU WILL LEARN:

[00:01:03] What Is A Spiritual Bypassing?

[00:03:35] Learn To Sit With Your Shadow

[00:06:24] Get Comfortable With Your Darkness

[00:08:22] Addressing Uncomfortable Feelings

[00:12:18] Being Okay With Yourself And Self Love

🥇WHAT IS ONE LESSON THAT ADVERSITY HAS TAUGHT YOU?🥇

Lance says, “We’re all going to have good and bad days, but all of those days add up to who we are today.”

Connect with Lance:

● 📱 Connect with Lance on Facebook, Instagram, or LinkedIn.

● 📺 Subscribe to the University of Adversity Youtube Channel

● 📧 Email Lance at lanceessihos@gmail.com

● 📺Find today's episode here on Youtube!

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About the Podcast

University of Adversity

Welcome to University of Adversity, a podcast where we explore the human experience of overcoming obstacles and achieving personal growth through real-life stories of accomplished individuals. From professional athletes to NY Times bestselling authors, celebrities, spiritual leaders, doctors, scientists, and billionaires, we bring you a diverse range of perspectives on the challenges and triumphs of adversity. Each episode is designed to provide listeners with inspiration, motivation, and practical tools to help them navigate through difficult times. We cover a wide range of topics related to mental health, personal development, self-improvement and resilience building, offering expert insights and actionable advice. Join us as we discover how to overcome adversity, cope with stress, and achieve your goals on this journey of self-discovery and personal growth, highlighting the stories of the everyday heroes among us.

About your host

Lance Essihos

As an experienced veteran with adversity, Lance has faced some of life's most difficult challenges. Grinding his way through the hockey ranks to traveling the world as a bartender. Through his personal battle with drugs and alcohol for well over a decade, the tragic loss of his brother to suicide followed by the great loss of his father to cancer only a year later, Lance realized he had hit rock bottom. In the darkest of days, he made a promise to himself that he would create a new life, one that would make an impact and inspire the masses, leaving the world in a better place than he found it. Lance has made it his mission to facilitate the message of positive change through adversity and encourage people to see the light through the darkness of life's worst moments.