Episode 117

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Published on:

30th Oct 2019

117. Joe De Sena- The Uncompromising and Disciplined Life of a Spartan

Kicking things off in this episode, we have Joe De Sena joining us to share his hardships and fights to become the founder and CEO of Spartan, the world's largest obstacle race and endurance brand. With failures and falls, Joe has risen from the ashes to become a New York Times Best Selling Author as well as his own podcast host on his show, Spartan Up. Joe leads a life full of beastly raw strength, pushing himself to the limit, and never one to believe in excuses.


🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY

Joe shares a story by saying, “It's never that bad. Never that bad. It's never that bad. Right? As long as you keep things in perspective. I got a friend whose going to jail in two weeks, he made a silly stupid mistake. You can see he's a little rattled. He lost his career, and I said, "Dude, you're not missing a leg, you're not missing an arm." It really resonated with him."



IN THIS EPISODE, YOU WILL LEARN: 



Connect with Joe:

1. Follow Joe De Sena on Twitter, Instagram, and Facebook!

2. Follow Joe on his website, https://joedesena.com/



Connect with Lance: 

● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! 

● Connect with Lance on Facebook, Instagram, or LinkedIn



About University of Adversity Podcast

Learn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

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About the Podcast

University of Adversity
University of Adversity is a personal growth podcast that will help you transform your biggest struggles into your greatest lessons.

By focusing on relatable inspirations, University of Adversity generates illuminating conversations around mental health, mindset, spirituality, health & wellness, and entrepreneurship.

Guests include New York Times Best Selling Authors, Billionaires, Pro Athletes, Celebrities, Scientists, Spiritual Masters, and the Common Heroes Among us.

The tools, tips, and resources from these masters of life will hack your personal journey and accelerate the process of where you are now to where you want to be.

Hosted by Lance Essihos, an ex-hockey player and bartender turned Founder, Entrepreneur, Podcaster, and Author of “Mastering Adversity”, his signature book is coming soon…

This podcast has ranked in the top 50 on Apple podcasts in all major countries around the world, and ranked in the top 1% of all podcasts worldwide.

About your host

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Lance Essihos

As an experienced veteran with adversity, Lance has faced some of life's most difficult challenges. Grinding his way through the hockey ranks to traveling the world as a bartender. Through his personal battle with drugs and alcohol for well over a decade, the tragic loss of his brother to suicide followed by the great loss of his father to cancer only a year later, Lance realized he had hit rock bottom. In the darkest of days, he made a promise to himself that he would create a new life, one that would make an impact and inspire the masses, leaving the world in a better place than he found it. Lance has made it his mission to facilitate the message of positive change through adversity and encourage people to see the light through the darkness of life's worst moments.