Podchaser Logo Rate on Podchaser

full

full
Published on:

13th Jun 2022

How To Follow And Trust Your Intuition w/Cash Crawford EP 379

For over 20 years, Cash Crawford has been involved in the music industry as a noteworthy vocalist, songwriter, and entertainer. She won the Toronto Independent Music Awards for Singer/Songwriter of the Year in 2012.

On today’s episode, Cash and Lance talk about growth and healing, especially in the space of creative arts. Cash shared the exciting news about her new single, ‘Save Myself’ which was recently released, and talked about why she wrote this song. She then shared about her journey as a singer-songwriter and what inspired her to pursue this as her career. Cash also opened up about her childhood and the people who influenced her to where she is now. All the ups and downs shape you into the person you become. Don’t resist life, embrace it.

IN THIS EPISODE, YOU WILL LEARN: 

  • 05:59 Cash getting into songwriting from an early age
  • 14:52 The power of music for bringing healing and growth
  • 17:38 Trusting your intuition. You never know where it can lead you.
  • 24:42 Finding your way back to your authentic self
  • 56:29 Advice for someone who’s struggling with adversity 

🥇“What advice do you have for someone who is struggling with adversity right now”🥇

Cash says, “We all experience creative blocks. Sometimes you need to take it slow and do the little things that bring you joy. You never know what your journey will lead to down the road if you don't give up.”


📌 EPISODE LINKS: 

📲Connect With Cash Crawford:


👨🏻‍🏫Connect With Lance W Essihos: 


📚Visit Our Resources:


📺Subscribe to University of Adversity:

#UniversityofAdversity #LanceEssihos #UofA #CanadianPodcasts #PersonalDevelopment #Adversity #FullPotential #Healing #Growth #Singer #SongWriter #Art #Music #Creativity #Intution #Centered #Contentment #Records #Vocalist #Insight #Joy



Next Episode All Episodes Previous Episode

Listen for free

Show artwork for University of Adversity

About the Podcast

University of Adversity
Real stories and tools to help you grow through adversity, burnout, and reinvention.
University of Adversity is a show about the moments that change us — especially the ones we didn’t ask for.

I’m Lance Essihos, and I sit down with athletes, bestselling authors, doctors, entrepreneurs, spiritual teachers, and everyday warriors to have real conversations about adversity — the kind that strips away the surface and forces us to face who we really are.

We go deep into the mindset shifts, emotional breakthroughs, and practical tools that helped them rebuild. Not just to survive, but to come back stronger, clearer, and more aligned.

This isn’t motivation.
It’s what happens after the breakdown, when you’re trying to put the pieces back together and make it mean something.

If you’re in a season of uncertainty, burnout, or reinvention — this show is here to walk with you.

We don’t just talk about getting through the hard times.
We talk about who you become because of them.

About your host

Profile picture for Lance Essihos

Lance Essihos

As an experienced veteran with adversity, Lance has faced some of life's most difficult challenges. Grinding his way through the hockey ranks to traveling the world as a bartender. Through his personal battle with drugs and alcohol for well over a decade, the tragic loss of his brother to suicide followed by the great loss of his father to cancer only a year later, Lance realized he had hit rock bottom. In the darkest of days, he made a promise to himself that he would create a new life, one that would make an impact and inspire the masses, leaving the world in a better place than he found it. Lance has made it his mission to facilitate the message of positive change through adversity and encourage people to see the light through the darkness of life's worst moments.