Published on:

13th Jun 2022

How To Follow And Trust Your Intuition w/Cash Crawford EP 379

For over 20 years, Cash Crawford has been involved in the music industry as a noteworthy vocalist, songwriter, and entertainer. She won the Toronto Independent Music Awards for Singer/Songwriter of the Year in 2012.

On today’s episode, Cash and Lance talk about growth and healing, especially in the space of creative arts. Cash shared the exciting news about her new single, ‘Save Myself’ which was recently released, and talked about why she wrote this song. She then shared about her journey as a singer-songwriter and what inspired her to pursue this as her career. Cash also opened up about her childhood and the people who influenced her to where she is now. All the ups and downs shape you into the person you become. Don’t resist life, embrace it.


  • 05:59 Cash getting into songwriting from an early age
  • 14:52 The power of music for bringing healing and growth
  • 17:38 Trusting your intuition. You never know where it can lead you.
  • 24:42 Finding your way back to your authentic self
  • 56:29 Advice for someone who’s struggling with adversity 

🥇“What advice do you have for someone who is struggling with adversity right now”🥇

Cash says, “We all experience creative blocks. Sometimes you need to take it slow and do the little things that bring you joy. You never know what your journey will lead to down the road if you don't give up.”


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#UniversityofAdversity #LanceEssihos #UofA #CanadianPodcasts #PersonalDevelopment #Adversity #FullPotential #Healing #Growth #Singer #SongWriter #Art #Music #Creativity #Intution #Centered #Contentment #Records #Vocalist #Insight #Joy

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About the Podcast

University of Adversity
Welcome to University of Adversity, a podcast where we explore the human experience of overcoming obstacles and achieving personal growth through real-life stories of accomplished individuals. From professional athletes to NY Times bestselling authors, celebrities, spiritual leaders, doctors, scientists, and billionaires, we bring you a diverse range of perspectives on the challenges and triumphs of adversity. Each episode is designed to provide listeners with inspiration, motivation, and practical tools to help them navigate through difficult times. We cover a wide range of topics related to mental health, personal development, self-improvement and resilience building, offering expert insights and actionable advice. Join us as we discover how to overcome adversity, cope with stress, and achieve your goals on this journey of self-discovery and personal growth, highlighting the stories of the everyday heroes among us.

About your host

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Lance Essihos

As an experienced veteran with adversity, Lance has faced some of life's most difficult challenges. Grinding his way through the hockey ranks to traveling the world as a bartender. Through his personal battle with drugs and alcohol for well over a decade, the tragic loss of his brother to suicide followed by the great loss of his father to cancer only a year later, Lance realized he had hit rock bottom. In the darkest of days, he made a promise to himself that he would create a new life, one that would make an impact and inspire the masses, leaving the world in a better place than he found it. Lance has made it his mission to facilitate the message of positive change through adversity and encourage people to see the light through the darkness of life's worst moments.