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Episode 176

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Published on:

18th Mar 2020

176. Heather Monahan - Becoming Your Own Boss and Creating Confidence

Lance and listeners are welcomed by a fellow podcast host, best selling author of the book, “Confidence Creator,”  keynote speaker, and founder of Boss In Heels, Heather Monahan. Heather has been hustling hard in this industry and has made a massive name for herself. Listeners hear Heather’s upbringing, her struggles and stories of corporate America, staying true to your inner voice,  the journey of becoming a podcast host, and what it takes to become a successful speaker. Stay tuned as Heather reveals the behind the scenes feelings she experienced when presenting her speech at TEDx, and how it was one of the most difficult talks she had ever done.


🥇WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITY?🥇

Heather answers with, “Take a leap of faith and take a chance on you. You are either creating confidence or chipping away at it.”



IN THIS EPISODE, YOU WILL LEARN: 

Connect with Heather Monahan:

1. Follow Heather on Facebook, Instagram, Twitter,  LinkedIn & Youtube.

2. Find Heather on her website

3. Listen to Heather’s TEDx Talk here

4. Grab yourself a copy of Heather’s book, “Confidence Creator” here

5. Tune into Heather’s podcast, “Creating Confidence” here


Connect with Lance: 

● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! 

● Connect with Lance on Facebook, Instagram, or LinkedIn. 

● Subscribe to the University of Adversity Youtube Channel


About University of Adversity Podcast

Learn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

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About the Podcast

University of Adversity
Real stories and tools to help you grow through adversity, burnout, and reinvention.
University of Adversity is a show about the moments that change us — especially the ones we didn’t ask for.

I’m Lance Essihos, and I sit down with athletes, bestselling authors, doctors, entrepreneurs, spiritual teachers, and everyday warriors to have real conversations about adversity — the kind that strips away the surface and forces us to face who we really are.

We go deep into the mindset shifts, emotional breakthroughs, and practical tools that helped them rebuild. Not just to survive, but to come back stronger, clearer, and more aligned.

This isn’t motivation.
It’s what happens after the breakdown, when you’re trying to put the pieces back together and make it mean something.

If you’re in a season of uncertainty, burnout, or reinvention — this show is here to walk with you.

We don’t just talk about getting through the hard times.
We talk about who you become because of them.

About your host

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Lance Essihos

As an experienced veteran with adversity, Lance has faced some of life's most difficult challenges. Grinding his way through the hockey ranks to traveling the world as a bartender. Through his personal battle with drugs and alcohol for well over a decade, the tragic loss of his brother to suicide followed by the great loss of his father to cancer only a year later, Lance realized he had hit rock bottom. In the darkest of days, he made a promise to himself that he would create a new life, one that would make an impact and inspire the masses, leaving the world in a better place than he found it. Lance has made it his mission to facilitate the message of positive change through adversity and encourage people to see the light through the darkness of life's worst moments.