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Published on:

19th Sep 2025

Discipline Is Devotion: Escaping Burnout & Finding Purpose | Matt Gottesman

Matt Gottesman is a visionary writer, strategist, and creator who has built an audience of 10,000+ readers while guiding entrepreneurs and leaders toward alignment with their true calling. His work has been recognized for its clarity and unique ability to reframe success beyond hustle culture.

But behind his wisdom lies a deeper truth: many of us are living out of alignment β€” chasing external success while ignoring intuition, mistaking discipline for force instead of devotion, and burning out in the process.

In this conversation, Matt and Lance explore:

  • Why discipline is devotion β€” and how to reframe your relationship with hard work
  • The real root of burnout and why it signals misalignment, not weakness
  • How intuition acts as your soul’s GPS (and why it never lies)
  • The continuous journey of self-discovery and humility
  • How to know when to push forward and when to pivot
  • The role of surrender in navigating uncertainty and change
  • Why consistency builds capacity and unlocks true growth
  • How to find your unique niche by embracing the through-line of your life experiences
  • The difference between forcing success and aligning with purpose

πŸ‘‰ This episode is a masterclass in aligning discipline with devotion, leaning into change with grace, and trusting your inner guidance to create a life on purpose.

🌬️ Exciting news! I’ll be a featured speaker at the Global Breathwork Summit β€” a 3-day online gathering, September 26–28, 2025.

✨ Guided breathwork journeys

πŸŒ€ Science, spirit & somatic wisdom

🌿 Healing, trauma integration & soul expansion

🌐 Connection rooms & community

🎁 Special gifts & bonuses

πŸ‘‰ Reserve your free spot here: globalbreathworksummit.com/reg?am_id=lance4008

I’ll be leading a powerful session called Breathe Into Your Power. Come as you are β€” breathe into who you are becoming.🧠

Sponsor: Mindful Meds

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🎁 Get 15% off with code ADVERSITY β†’ mindfulmeds.io


πŸ”— Connect with Matt


🫁 Work with Lance

Step into exclusive 1:1 experiences designed for high performers ready to go all in:

  • Mastery Breathwork Breakthrough Session – A private session to release, reset, and reconnect with your true power.
  • πŸ‘‰ Book now [Breakthrough Session]
  • 1:1 Mentorship (Application Only) – For those committed to deep transformation, performance, and purpose.
  • πŸ‘‰ Apply here β†’ [Mentorship application]
  • Get Seen & Get Known with Mic-Up Media – Strategic podcast bookings to position you as the authority you are.
  • πŸ‘‰ Apply here β†’ [Podcast Booking Application]


πŸ“– Resources & Links


πŸ“² Stay Connected

  • Instagram β†’ @lance.essihos
  • Podcast β†’ University of Adversity
  • Facebook β†’ Lance Essihos
  • LinkedIn β†’ Lance W Essihos
  • Email β†’ lance@lancewessihos.com
Show artwork for University of Adversity

About the Podcast

University of Adversity
Real stories and tools to help you grow through adversity, burnout, and reinvention.
University of Adversity is a show about the moments that change us β€” especially the ones we didn’t ask for.

I’m Lance Essihos, and I sit down with athletes, bestselling authors, doctors, entrepreneurs, spiritual teachers, and everyday warriors to have real conversations about adversity β€” the kind that strips away the surface and forces us to face who we really are.

We go deep into the mindset shifts, emotional breakthroughs, and practical tools that helped them rebuild. Not just to survive, but to come back stronger, clearer, and more aligned.

This isn’t motivation.
It’s what happens after the breakdown, when you’re trying to put the pieces back together and make it mean something.

If you’re in a season of uncertainty, burnout, or reinvention β€” this show is here to walk with you.

We don’t just talk about getting through the hard times.
We talk about who you become because of them.

About your host

Profile picture for Lance Essihos

Lance Essihos

As an experienced veteran with adversity, Lance has faced some of life's most difficult challenges. Grinding his way through the hockey ranks to traveling the world as a bartender. Through his personal battle with drugs and alcohol for well over a decade, the tragic loss of his brother to suicide followed by the great loss of his father to cancer only a year later, Lance realized he had hit rock bottom. In the darkest of days, he made a promise to himself that he would create a new life, one that would make an impact and inspire the masses, leaving the world in a better place than he found it. Lance has made it his mission to facilitate the message of positive change through adversity and encourage people to see the light through the darkness of life's worst moments.