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Published on:

12th Apr 2021

Breaking Free From Reality TV w/Annaliese Puccini EP 309

Annaliese Puccini, known for her time on The Bachelor and Bachelor In Paradise. She, like many others, has had major life shifts recently and is now breaking free of the “character” and judgments of others and stepping into her authentic self. She is a soon to be an author with the hopes to empower others. She is a writer, poet, artist, who is on a journey of self-love and acceptance for self. After spending her life living up to the judgments of others, she is finally setting herself free! 

IN THIS EPISODE, YOU WILL LEARN: 

  • [00:07:16] Annaliese’s journey and experience getting onto The Bachelor
  • [00:19:09] Dealing with the judgement and haters from reality television
  • [00:29:43] The tools Annaliese applies to overcome overwhelm and trauma
  • [00:43:24] Annaliese’s last relationship 
  • [00:50:20] The inspiration behind Annaliese’s soon to be released book 

🥇WHAT IS THE MOST IMPORTANT LESSON THAT ADVERSITY HAS TAUGHT YOU?🥇

Annaliese says, “Relationships are our biggest teachers. We learn our hardest and best lessons from them.”

JOIN THE UNIVERSITY OF ADVERSITY SUMMIT

Connect with Annaliese:

Connect with Lance: 

● 📱 Connect with Lance on Facebook, Instagram, or LinkedIn. 

● 📺 Subscribe to the University of Adversity Youtube Channel 

● 📧 Email Lance at lance@universityofadversitypodcast.com

  • 📖 Pre-order Mastering Adversity Book here

About University of Adversity Podcast

Learn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in twice a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

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About the Podcast

University of Adversity
Real stories and tools to help you grow through adversity, burnout, and reinvention.
University of Adversity is a show about the moments that change us — especially the ones we didn’t ask for.

I’m Lance Essihos, and I sit down with athletes, bestselling authors, doctors, entrepreneurs, spiritual teachers, and everyday warriors to have real conversations about adversity — the kind that strips away the surface and forces us to face who we really are.

We go deep into the mindset shifts, emotional breakthroughs, and practical tools that helped them rebuild. Not just to survive, but to come back stronger, clearer, and more aligned.

This isn’t motivation.
It’s what happens after the breakdown, when you’re trying to put the pieces back together and make it mean something.

If you’re in a season of uncertainty, burnout, or reinvention — this show is here to walk with you.

We don’t just talk about getting through the hard times.
We talk about who you become because of them.

About your host

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Lance Essihos

As an experienced veteran with adversity, Lance has faced some of life's most difficult challenges. Grinding his way through the hockey ranks to traveling the world as a bartender. Through his personal battle with drugs and alcohol for well over a decade, the tragic loss of his brother to suicide followed by the great loss of his father to cancer only a year later, Lance realized he had hit rock bottom. In the darkest of days, he made a promise to himself that he would create a new life, one that would make an impact and inspire the masses, leaving the world in a better place than he found it. Lance has made it his mission to facilitate the message of positive change through adversity and encourage people to see the light through the darkness of life's worst moments.