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Episode 257

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Published on:

28th Sep 2020

Painful Truths & Emotional Intelligence w/Ryan Mullens EP 257

Aubrey Marcus Fit For Service brother, personal development, and leadership advisor Ryan Mullens sits with Lance today to explore grief, male suicide, self-esteem, and more. Ryan shares that radiance is light that requires the dark and without great pain, there is no great love. Ryan believes your light requires vulnerability. Holding all your pain and all your shame and knowing what you are holding are just the shadows of love. Remember to give and hold the light of love is not about experiencing the absence of shadow. 

IN THIS EPISODE, YOU WILL LEARN: 



🥇WHAT IS ONE LESSON THAT ADVERSITY HAS TAUGHT YOU 🥇

Ryan answers, “Freedom comes from self-love and self-acceptance. You are enough, fundamentally because you are human.”

Connect with Ryan Mullens

1. Follow Ryan on Instagram



Connect with Lance: 

● 📱 Connect with Lance on Facebook, Instagram, or LinkedIn. 

● 📺 Subscribe to the University of Adversity Youtube Channel 

● 📧 Email Lance at lanceessihos@gmail.com

About University of Adversity Podcast

Learn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!

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About the Podcast

University of Adversity
Welcome to University of Adversity, a podcast where we explore the human experience of overcoming obstacles and achieving personal growth through real-life stories of accomplished individuals. From professional athletes to NY Times bestselling authors, celebrities, spiritual leaders, doctors, scientists, and billionaires, we bring you a diverse range of perspectives on the challenges and triumphs of adversity. Each episode is designed to provide listeners with inspiration, motivation, and practical tools to help them navigate through difficult times. We cover a wide range of topics related to mental health, personal development, self-improvement and resilience building, offering expert insights and actionable advice. Join us as we discover how to overcome adversity, cope with stress, and achieve your goals on this journey of self-discovery and personal growth, highlighting the stories of the everyday heroes among us.

About your host

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Lance Essihos

As an experienced veteran with adversity, Lance has faced some of life's most difficult challenges. Grinding his way through the hockey ranks to traveling the world as a bartender. Through his personal battle with drugs and alcohol for well over a decade, the tragic loss of his brother to suicide followed by the great loss of his father to cancer only a year later, Lance realized he had hit rock bottom. In the darkest of days, he made a promise to himself that he would create a new life, one that would make an impact and inspire the masses, leaving the world in a better place than he found it. Lance has made it his mission to facilitate the message of positive change through adversity and encourage people to see the light through the darkness of life's worst moments.